Karen Bell, a retired software engineer living in Petaluma, CA has a conversation with Leslie Krongold, Host of the Glass Half Full Podcast, about her cancer journey. Two years since Karen’s cancer diagnosis and experience…

A contemplative practice includes meditation, prayer, mindfulness, yoga, tai chi or qigong, journaling or anything that helps ground you. Some people use affirmations while others use music to help them ease into a more tranquil…