Holidays can be tough; that’s why we’re focusing on our favorite things. Peni, Laurel, and Kristl share their voices and 22 previous podcast guests tell us how they beat the funk when dogs bite or…
November is the time to recognize Family Caregivers. One man’s caregiving story leads to a conversation about strokes – one of the most debilitating medical conditions – and stroke recovery. Erica Pitsch, PT, MPT, DPT, NCS,…
High temperatures can exacerbate symptoms for someone with a chronic health condition. The best way to cope may be to seek refuge in an air-conditioned environment. If that proves to be difficult, you may learn…
Baxter Bell, MD is not just a family medicine physician, he’s also a certified acupuncture practitioner and yoga therapist. Together with co-author, Nina Zolotow, they wrote the book, Yoga for Healthy Living: A Guide to…
It’s cold and flu season so I asked a respiratory therapist I know — Lee Guion — to offer some guidance. Here are Lee’s 7 Tips for Respiratory Health which are critical for those with…
Acupressure, Swedish, Shiatsu, Reflexology, Cranial-Sacral, Rolfing, Sports — these are all different massage modalities. Carl Johns, massage therapist and instructor at McKinnon Institute, practices what he calls Acucraniatsu. In this podcast episode Carl answers my questions…