This month we have both Earth Day and Arbor Day so it’s high time to be amongst the trees. Even if you are hunkered down in the safety of your home during the pandemic, you…

A retired nurse, physical and yoga therapist, and mental health professional offer strategies to cope with uncertainty, anxiety, and all those other emotions caught up in this season of the pandemic. Verla Fortier, author of…

What is Nature and how is it beneficial to our emotional, physical, and spiritual well-being? Bonnie Lewkowicz (Program Manager, Access Northern California) and Lori Gray (Adventures & Outings Program Coordinator) both work for the Bay Area…

Diagnosed with MS as a teenager, Michael Muir spreads his “fun is therapeutic” philosophy while making the horse ranch experience accessible to everyone. To learn more about Michael’s organization visit the Access Adventure website. If you’d…