How does a diagnosis of cancer and treatment change a person? In this 3-part series you’ll hear different stories on how a woman – diagnosed with cancer (breast, thyroid, and ovarian) – experienced the changes.
In part 1 Shannon Lee Knorr, a Pilates and yoga instructor, shares how her own yoga practice and teaching style changed.
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[…] Pilates can be done on a mat or with any number of devices such as the Reformer. Shannon Knorr, a yoga and Pilates instructor, talks about therapeutic Pilates to help with body alignment, pain […]