In this third of a series podcast episode, Valerie Sans shares how her cancer experience had a dramatic impact on her life. After surgery and chemo treatment, she left a career of teaching to co-found…
If memory serves me correctly, the phrase garbage in, garbage out refers to the quality of computer programming. But it can also be applied to how we eat. Think about it. You’ve heard we are…
Welcome to the sixth month of Self-Care Challenges. If you’ve been reading since the beginning, that’s great! I encourage you to share your progress with a comment below. If you’re just joining us, take a…
Baxter Bell, MD is not just a family medicine physician, he’s also a certified acupuncture practitioner and yoga therapist. Together with co-author, Nina Zolotow, they wrote the book, Yoga for Healthy Living: A Guide to…
You’ll be learning about the ancient practice of Qigong in this podcast episode. Paul Robison – licensed acupuncture practitioner – explains qigong as a longevity exercise. Barbara finds her qigong practice helpful with symptoms from…
Those are the words of a young man who has faced many health challenges. Paul Robison, L.Ac., shares his personal story of achieving health and eventually becoming an acupuncturist and herbalist. You can find Paul…
This little play on words occurred to me earlier today as I lay prostrate with various needles in me. It’s a monthly habit. Sometimes there are good habits. Several years ago a couple of acupuncture…