Tag: attitude

  • Five Years of Self-Care

    Five Years of Self-Care

    Self-Care, or radical Self-Care, is the theme for the 5-year anniversary of the Glass Half Full podcast. This short episode features my brand of self-care — daily routines that are my sustenance, not just an end-of-the-week treat. Whether it’s nutrition, movement, or attitude my waking hours are spent minimizing symptoms associated with a progressive neuromuscular disease and maximizing a limited supply of energy.

    As part of the anniversary celebration, join me in a streaming Facebook Live event on Sunday, March 21st at 11:30 a.m. Pacific. I’ll be joined in a lively discussion on Self-Care with previous podcast guests.

    On Friday, March 26th at 11:00 a.m. you can participate in an interactive presentation, A Journey With Movement & Exercise at the Virtual Abilities Expo. Registration is free.

    You can get your own mug, t-shirt, mask, etc. at the Glass Half Full storefront.

  • Glass Half Empty: Complaining, Kvetching, and Ranting

    Glass Half Empty: Complaining, Kvetching, and Ranting

    It’s time to mix things up…just for this episode. I explore the fine art of complaining…and I complain a little. No whining though. Conversations with Toni Bernhard, Mike Hamlin, and Laurel Roth Patton included. Enjoy!