Medical Cannabis

This podcast episode explores the experiences of six people who have used medical cannabis for a variety of conditions including cancer, depression, muscular dystrophy, fibromyalgia, chronic fatigue syndrome, bone fracture, and bipolar disorder.

There’s a lot of information about medical cannabis but I recommend watching this CNN documentary.¬†Check this map to see where your U.S. state is in terms of medical cannabis legalization.


Qigong: Move that stagnant qi!

Nicole teaches medical qigong in Alameda.

Nicole teaches medical qigong in Alameda.

You’ll be learning about the ancient practice of Qigong in this podcast episode. Paul Robison – licensed acupuncture practitioner – explains qigong as a longevity exercise. Barbara finds her qigong practice helpful with symptoms from chronic fatigue syndrome and fibromyalgia. And Nicole Stone, my qigong teacher, brings a¬†background of dance, yoga, and meditation to her medical qigong practice.

For additional information check out the National Qigong Association.