Sandor Katz has been living with AIDS for over 20 years. In this episode he talks about his early activism, getting back to nature, and his passion for fermented foods. You can learn more about the…
This is a continuation of the last podcast episode exploring how food can be the best medicine. In this episode I spoke with Jill Nussinow, The Veggie Queen, at the Farm to Fermentation Festival. Jill…
This is the first of perhaps several episodes to explore how food = medicine for a variety of people with different chronic health conditions. In this episode I speak with Retired Navy Lieutenant Laura Root and…
I can’t remember when I started doing yoga. I may have tried it for the first time during my college years in New York. Or, an introductory class I took in the late 80s in…
One of the great advantages to being a consultant and having time flexibility is the chance to attend daytime events. A couple of weeks ago I attended the Brain Health Symposium at San Francisco’s Commonwealth…
I was way into Self-Management before I knew anything about the term. My earliest memory of being in touch with how my body felt and trying to do something about it was in college. I’d…