Qigong: Move that stagnant qi!

Nicole teaches medical qigong in Alameda.

Nicole teaches medical qigong in Alameda.

You’ll be learning about the ancient practice of Qigong in this podcast episode. Paul Robison – licensed acupuncture practitioner – explains qigong as a longevity exercise. Barbara finds her qigong practice helpful with symptoms from chronic fatigue syndrome and fibromyalgia. And Nicole Stone, my qigong teacher, brings a¬†background of dance, yoga, and meditation to her medical qigong practice.

For additional information check out the National Qigong Association.