This podcast episode features a music philanthropist — Amy Ream. From the age of 5 Amy studied classical piano but when symptoms from myotonic dystrophy impacted her hands she turned away from music. Quite recently…
Urban Zen integrates the practices of Reiki, aromatherapy, body scans, breath awareness, and movements/restoratives to initiate self-care and healing. In a conversation with Valerie Jew, I learn how these modalities can help not just people…