Tag: spiritual health

  • End-of-life: End Well, Bedside Yoga, and Death Doula

    End-of-life: End Well, Bedside Yoga, and Death Doula

    End-of-life planning is a huge topic. In previous podcast episodes we’ve covered the donation of body tissue for scientific research and attending a life transitions retreat. With three fascinating guests you’ll learn about an annual symposium which brings together healthcare professionals, patients, caregivers and others all “committed to generating human-centered, interdisciplinary innovation for the end of life experience,” a yoga therapist who trains others to care for the dying with bedside yoga, and a death doula.

    Dr. Shoshana Ungerleider, founder of End Well, speaks about her motivation and the need for the annual event. Molly Lannon Kenny shares how a Life After Loss program evolved into Bedside Yoga. Sarah Miller talks about becoming an end-of-life doula and her work at AARP.

    For more information about the death wellness movement, check out my article on Spirituality & Health magazine’s website.

  • Life After Cancer: Reduce Toxins (1 of 3)

    Life After Cancer: Reduce Toxins (1 of 3)

    How does a diagnosis of cancer and treatment change a person? In this 3-part series you’ll hear different stories on how a woman – diagnosed with cancer (breast, thyroid, and ovarian) – experienced the changes.

    In part 1 Shannon Lee Knorr, a Pilates and yoga instructor, shares how her own yoga practice and teaching style changed.

  • Essential Nutrient for Emotional, Physical & Spiritual Health: Vitamin N (Nature)

    What is Nature and how is it beneficial to our emotional, physical, and spiritual well-being? Bonnie Lewkowicz (Program Manager, Access Northern California) and Lori Gray (Adventures & Outings Program Coordinator) both work for the Bay Area Outreach & Recreation Program (BORP) organization in Berkeley, California.

    Bonnie, Lori, and Delroy share their love of nature in this podcast episode.

    Both women use wheelchairs and have years of experience navigating hiking trails and organizing outdoor adventures for people with physical and/or developmental disabilities. Joining them is middle school teacher, Delroy Thompson, in South Florida. Together they share how important nature is for them.

    Bonnie wrote A Wheelchair Rider’s Guide published by the Coastal Conservancy. Delroy, is a member of the Muscular Dystrophy Association National Community Advisory Committee, and wrote a children’s book, The Secret of the Elves in Helen, about an elf kingdom n the Blue Ridge Mountains.

    Not everyone is fortunate enough to attend BORP events but you can search for similar organizations in your area at the National Center on Health, Physical Activity and Disability (NCHPAD) website.