Last month I embarked on a Self-Care Challenge and invited you to join me. You can join at any time by reading the posts, contributing feedback in our Glass Half Full Facebook group, and using…
Food = Medicine (2): The Veggie Queen
- September 2, 2016
- Tagged as: diet, fermented foods, nutrition, vegetarian
This is a continuation of the last podcast episode exploring how food can be the best medicine. In this episode I spoke with Jill Nussinow, The Veggie Queen, at the Farm to Fermentation Festival. Jill…
This is the first of perhaps several episodes to explore how food = medicine for a variety of people with different chronic health conditions. In this episode I speak with Retired Navy Lieutenant Laura Root and…
I was way into Self-Management before I knew anything about the term. My earliest memory of being in touch with how my body felt and trying to do something about it was in college. I’d…