A seated Tai Chi practice can have both physical and emotional health benefits. Tai Chi instructor, Ralph Somack, has taught tai chi to seniors, people with dementia, stroke survivors, people using wheelchairs and this week…
Why is Movement my Medicine?
- March 26, 2023
- Tagged as: accessible, aging, gyrokinesis, range of motion
I don’t know who coined the term movement is medicine, but it resonates for me. My early experiences with exercise were not joyful; grade school physical education was bad medicine. But once I started dancing…
Audiology: all about ears & hearing loss
- August 23, 2019
- Tagged as: acoustic trauma, aging, audiology, balance, communication strategies, deaf, ENT, hearing loss, medication, sinus, tinnitus
Approximately 20% of Americans have hearing loss. This can be a result of any multitude of situations — a symptom of a health condition, tinnitus, viral infection, acoustic trauma, or side effect from a medication….
Baxter Bell, MD is not just a family medicine physician, he’s also a certified acupuncture practitioner and yoga therapist. Together with co-author, Nina Zolotow, they wrote the book, Yoga for Healthy Living: A Guide to…
