Traditionally the month of October is the time to become aware of people with disabilities — either a visible or invisible disability — but here we’re drawing attention to all those who face physical and…
Five Years of Self-Care
- March 15, 2021
- Tagged as: attitude, dysphagia, energy, myotonic dystrophy, nutrition, self-care
Self-Care, or radical Self-Care, is the theme for the 5-year anniversary of the Glass Half Full podcast. This short episode features my brand of self-care — daily routines that are my sustenance, not just an…
- Aging
- Alternative Healing Modalities
- Autoimmune Disorders
- Movement
- Nature
- Podcast Episodes
- Technology
Hug A Tree & Live Longer
This month we have both Earth Day and Arbor Day so it’s high time to be amongst the trees. Even if you are hunkered down in the safety of your home during the pandemic, you…
