I am so grateful for the move I made to Northern California in 1989…even if it included experiencing the Loma Prieta earthquake. This is really one of the most inclusive areas in our country, especially…
It’s cold and flu season so I asked a respiratory therapist I know — Lee Guion — to offer some guidance. Here are Lee’s 7 Tips for Respiratory Health which are critical for those with…
Annual Neurological Exam
- November 9, 2017
- Tagged as: diagnosis, exercise, neurologist, self-care, strength, stress
This week I had an appointment with the neurologist who diagnosed me twenty years ago. (I talk about my diagnosis in the first podcast episode.) It’s really been great having the continuity but three years…
Retired Navy Lieutenant Laura Root — diagnosed with myotonic dystrophy type 2 (DM2) — talks about her current work with wounded warriors as a Level 3 Shooting Coach and mentor.
Any body can do yoga. With teachers like JoAnn Lyons of the Piedmont Yoga Community making it possible, that is. In this conversation JoAnn mentions different styles of yoga — Iyengar, Integral, Vedanta, and Sivananda….
Ted Abbott is making his dreams come true in Virginia. He started a nonprofit organization, Sailing 4 All, to provide recreational opportunities for people with disabilities, youth at risk, and other individuals with special needs….
I can’t remember when I started doing yoga. I may have tried it for the first time during my college years in New York. Or, an introductory class I took in the late 80s in…