Glass Half Full with Leslie Krongold, Ed.D.

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Tag: range of motion

  • Aging
  • Movement
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Why is Movement my Medicine?

  • March 26, 2023
  • Tagged as: accessible, aging, gyrokinesis, range of motion
4 photos of Podcast Host practicing movement

I don’t know who coined the term movement is medicine, but it resonates for me. My early experiences with exercise were not joyful; grade school physical education was bad medicine. But once I started dancing…

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Leslie
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