Glass Half Full with Leslie Krongold, Ed.D.

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Tag: Self-Management

  • Alternative Healing Modalities
  • Caregiving
  • Movement
  • Podcast Episodes
  • Relaxation

Exploring Self-Care: What is Urban Zen?

  • June 23, 2016
  • Tagged as: aromatherapy, breath awareness, healing, Reiki, self-care, Self-Management, yoga

Urban Zen integrates the practices of Reiki, aromatherapy, body scans, breath awareness, and movements/restoratives to initiate self-care and healing. In a conversation with Valerie Jew, I learn how these modalities can help not just people…

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Leslie
  • Coping
  • Neurological Conditions
  • Podcast Episodes
  • Social Support

001: My First Podcast: Who am I? Who are You?

  • March 17, 2016
  • Tagged as: chronic health condition, myotonic dystrophy, Self-Management, social support
Leslie at MDA Dance Marathon, 1979

Here it is! My very first podcast! I want to lay the ground work, a foundation, that provides an understanding of where I’ve been and what I’m most interested in doing. This episode is just me;…

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Leslie
  • Blog

Support Groups

  • December 4, 2009
  • Tagged as: chronic health condition, Self-Management, social support

I wish I could remember what I first thought of when I heard the words support group. Once I was diagnosed with my condition, nearly 12 years ago, I didn’t waste any time contacting the…

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Leslie
  • Blog

Self-Management 101

  • August 4, 2009
  • Tagged as: chronic health condition, diet, disease, Self-Management, vegetarian

I was way into Self-Management before I knew anything about the term. My earliest memory of being in touch with how my body felt and trying to do something about it was in college. I’d…

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Leslie
  • Blog

Organizing My Thoughts

  • July 30, 2009
  • Tagged as: chronic health condition, Self-Management

My goal is to have a blog entry every week day but I know that’s a big goal. So I’m taking small steps to reach that eventual goal. Right now I’m intrigued by the organization…

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Leslie

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