Any body can do yoga. With teachers like JoAnn Lyons of the Piedmont Yoga Community making it possible, that is. In this conversation JoAnn mentions different styles of yoga — Iyengar, Integral, Vedanta, and Sivananda….
I can’t remember when I started doing yoga. I may have tried it for the first time during my college years in New York. Or, an introductory class I took in the late 80s in…