This is part 2 of a conversation with Dalia Kinsey, RD, LD, SNS. We talk about becoming our authentic selves, how trauma impacts our physical and emotional health, and the need for inclusivity and intersectionality…
- Aging
- Alternative Healing Modalities
- Autoimmune Disorders
- Movement
- Nature
- Podcast Episodes
- Technology
Hug A Tree & Live Longer
This month we have both Earth Day and Arbor Day so it’s high time to be amongst the trees. Even if you are hunkered down in the safety of your home during the pandemic, you…
- Alternative Healing Modalities
- Autoimmune Disorders
- Coping
- Mental Health
- Movement
- Nature
- Podcast Episodes
- Relaxation
Coping with a Coronavirus: Trees, Yoga, and Essential Oils
A retired nurse, physical and yoga therapist, and mental health professional offer strategies for coping with uncertainty, anxiety, and all those other emotions caught up in this season of the pandemic. Verla Fortier, author of…
Patient Advocates, Patient Leaders
- February 4, 2020
- Tagged as: advocacy, autoimmune condition, caregivers, chronic fatigue syndrome, chronic illness, chronic pain, collagen six intermediate congenital muscular dystrophy, fatigue, fibromyalgia, Limb Girdle, lupus, Lyme disease, muscular dystrophy, neuromuscular disease, patient advocate, patient leader, respiratory, respiratory health, ventilator
What is a Patient Advocate? A patient advocate can be an actual patient with a mental and/or physical health condition, a caregiver for someone with a health condition, or a paid professional advocating on behalf…
A family physician talks about ways to avoid the flu, and enhance your immunity, during this peak season for influenza. Plus, you might learn some flu factoids for your next flu trivia contest. Stay on…
Autoimmune Illness: A Physician’s Journey
- September 19, 2019
- Tagged as: autoimmune condition, celiac disease, chronic fatigue syndrome, dysautonomia, fatigue, functional medicine, Gastroenteritis, Hashimoto thyroiditis, healing, hypothyroid, inflammation, integrative medicine, intuition, meditation, mononucleosis, post-paartum thyroiditis, qigong, stealth infection, stress, Thyroiditis
Imagine if your physician not only understood your invisible chronic illness but also had experience healing her own autoimmune illness. That physician could be Cynthia Li. Dr. Cynthia Li talks about her book, Brave New…
What is prayer and how do we do it? How does prayer differ from meditation? How can prayer impact healing? These are a few of the questions addressed by three podcast guests. The Jewish perspective…
The Science of Yoga
- April 11, 2017
- Tagged as: anxiety, autoimmune condition, cancer, depression, diabetes, meditation, stress, yoga
In this episode my guest, Murali Ventkatrao, discusses the yogic perspective on health and current scientific research exploring how yoga, pranayama (breathing), and meditation affect human physiology and has the potential to treat many pervasive…
